A.

Back Squat for load:

#1: 9 reps

#2: 9 reps

#3: 9 reps

#4: 9 reps

90sec Rest between sets

@65% 1RM

B.

“Encore”

4 Rounds for Time

75 Double Unders

20 DB Snatches 22.5/15

10 Burpees Over DB

10min time cap