A. Push Press
E3MOM for 12mins
Push Press for load:
#1: 4 reps
#2: 4 reps
#3: 4 reps
#4: 4 reps
B. “Double Pitt’s to Chesty”
AMRAP 12:
40 Double Unders
20 Hand Release Push-ups
10 Toes to Bar