A. Push Press

E3MOM for 12mins

Push Press for load:

#1: 4 reps

#2: 4 reps

#3: 4 reps

#4: 4 reps

B. “Double Pitt’s to Chesty”

AMRAP 12:

40 Double Unders

20 Hand Release Push-ups

10 Toes to Bar