“Megalodon”

Teams of 2:

6 Rounds:

12 Box Jumps (30/24)

21 Dumbbell Front Squats (22.5/15’s)

500 Meter Row

*3 Rounds Each, Switching After Complete Rounds*

Scaled/Masters

12 Box Jumps 24/20

21 DB Front Squats (15/10)

500m Row