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HOME
ABOUT
WHO ARE WE
THE TEAM
TESTIMONIALS
START HERE
TASTER/FUNDAMENTALS in
PRICING
FAQs
SERVICES
CROSSFIT
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YOGA
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WOD – Monday 10/09/18
A.
E3MOM for 15min
Back Squat x3 @ 87.5-92.5%
B.
In Pairs for time
4000m Row (200m intervals)
By
James
|
2018-09-10T20:46:42+00:00
September 9th, 2018
|
WOD
|
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on WOD – Monday 10/09/18
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About the Author:
James