A. E3MOM 4×8 Bench Press
You can see your last Bench Press results on the link below.
http://www.sarumcrossfit.com/2018/04/wod-tuesday-230418/
B.
For Time:
Buy In: 100 Double Unders
30-20-10
Snatch @ 40/30kg
Toes to Bar
Buy Out: 100 Double Unders