10mins to establish 1rm HSPU (scaled or defect) or handstand practise

Opens 15.4

Complete as many reps as possible in 8mins of:

3 HSPU

3 Cleans 57.5/85

6 HSPU

3 Cleans

9 HSPU

3 Cleans

12 HSPU

6 Cleans

15 HSPU

6 Cleans

18 HSPU

6 Cleans

21 HSPU

9 Cleans etc……….