Andy O chose…
“Filthy Fifty”
For time: 50 Box jump, 24/20 50 Jumping pull-ups 50 Kettlebell swings, 16/12 50 walking lunge 50 Knees to elbows 50 Push press, 20/15 50 Back extensions 50 Wall balls 9/7 50 Burpees 50 Double unders