A.
Against a 4-minute running clock complete the following:
Run 600 Meters
Wall Balls x Max Reps

Rest 4 minutes

B.
4 MIN AMRAP
10 Box Jumps 24/20
10 Pull-Ups

Rest 4 minutes

C.
4 MIN AMRAP:
10 BoBs
5 Thrusters 50/35

Rest 4 minutes

D.
4 MIN AMRAP
30 Double-Unders
10 Toes to Bar