A.
Every two minutes, for 12 minutes (6 sets) of:
Snatch x 1.1.1
(rest 5-7 seconds between singles)
Build over the course of the 6 sets to a heavy set
B.
In teams of two, partners alternate complete sets to complete 4 sets each of:
5 OHS 60/40
15 KB Swings 32/24 kg
30 DUs