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HOME
ABOUT
WHO ARE WE
THE TEAM
TESTIMONIALS
START HERE
TASTER/FUNDAMENTALS in
PRICING
FAQs
SERVICES
CROSSFIT
BARBELL CLUB
YOGA
KIDS CROSSFIT
PERSONAL TRAINING
NUTRITION
THERAPIES
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CONTACT
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WOD – Monday 18/07/16
A.
Back Squat
Find a heavy
6 -4 -2-6-4-2
B.
21-15-9
Deadlift 50/35
Trusters
BOBs
15min Time Cap
By
James
|
2016-08-02T08:08:05+00:00
August 2nd, 2016
|
WOD
|
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on WOD – Monday 18/07/16
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About the Author:
James