A.
Build to Heavy Complex:
1 Hang Power Clean + 1 Power Clean
B.
“Power Ranger”
For Time:
15 Power Cleans (70/47.5)
600 Meter Run
10 Power Cleans (70/47.5)
400 Meter Run
5 Power Cleans (70/47.5)
200 Meter Run
Scaled/Masters – 55/35