A. E2MOM for 8mins

Shoulder Press for load:

#1: 6 reps 65%

#2: 6 reps 70%

#3: 6 reps 75%

#4: 6 reps 80%

B. “End Game”

AMRAP 18:

60 Double Unders

45 Air Squats

300m Run

15 Push Jerks (60/40)