“Waterlogged”

70/50cal Assault Bike

Directly Into…

30 Dumbbell Snatches (22.5/15)

15 Burpee Box Jumps (24″/20″)

20 Dumbbell Snatches (22.5/15)

10 Burpee Box Jumps (24″/20″)

10 Dumbbell Snatches (22.5/15)

5 Burpee Box Jumps (24/20″)