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HOME
ABOUT
WHO ARE WE
THE TEAM
TESTIMONIALS
START HERE
TASTER/FUNDAMENTALS in
PRICING
FAQs
SERVICES
CROSSFIT
BARBELL CLUB
YOGA
KIDS CROSSFIT
PERSONAL TRAINING
NUTRITION
THERAPIES
TIMETABLE
BLOG
CONTACT
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WOD – Wednesday 08/08/18
A. Warm up & Rope Climb practice
B.
30min Amrap
300m Run
25 Wall Balls 9/7
2 Rope Climbs
By
James
|
2018-08-08T20:42:07+00:00
August 7th, 2018
|
WOD
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on WOD – Wednesday 08/08/18
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About the Author:
James