Opens 18.2 (Open to all members)
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees
Men use 22.5/15 dumbbells
Women use 15/10 dumbbells
1-rep-max clean
Time cap: 12 minutes to complete 18.2 and 18.2a
Opens 18.2 (Open to all members)
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees
Men use 22.5/15 dumbbells
Women use 15/10 dumbbells
1-rep-max clean
Time cap: 12 minutes to complete 18.2 and 18.2a