A – In 10min window build to a heavy Squat Clean

B – 15min Time Cap to complete as many reps as possible of the following:

10 Toes to Bar

10 Squat Clean @ 60/40

12 Toes to Bar

8 Squat Clean @ 70/50

14 Toes to Bar

6 Squat Clean @ 80/60

16 Toes to Bar

4 Squat Clean @ 90/65

18 Toes to Bar

2 Squat Clean @ 100/70

20 Toes to Bar

ME Squat Clean 110/80