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HOME
ABOUT
WHO ARE WE
THE TEAM
TESTIMONIALS
START HERE
TASTER/FUNDAMENTALS in
PRICING
FAQs
SERVICES
CROSSFIT
BARBELL CLUB
YOGA
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PERSONAL TRAINING
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THERAPIES
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WOD – Wednesday 20/12/17
A.
Mobility & working OHS Position.
B.
In Pairs:
1000m Row
30 OHS 60/40
40 T2B
50 BOB’s
40 T2B
30 OHS 60/40
1000m Row
By
James
|
2017-12-20T20:51:01+00:00
December 19th, 2017
|
WOD
|
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on WOD – Wednesday 20/12/17
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About the Author:
James