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HOME
ABOUT
WHO ARE WE
THE TEAM
TESTIMONIALS
START HERE
TASTER/FUNDAMENTALS in
PRICING
FAQs
SERVICES
CROSSFIT
BARBELL CLUB
YOGA
KIDS CROSSFIT
PERSONAL TRAINING
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THERAPIES
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CONTACT
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WOD – Monday 04/12/17
A. E3MOM for 18 min
2x Snatch (not touch and go)
B. 10min Amrap
30 Wall Ball 9/7
30 cal Row
By
James
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2017-12-04T20:59:39+00:00
December 3rd, 2017
|
WOD
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on WOD – Monday 04/12/17
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About the Author:
James