A.
Take 12-15 mins to establish a heavy rep C+J (this will help to determine what weight they can do for section)

B. Teams of 3
Choose a weight 40/30-55/35-70/40-80/50

200 DU
50T2B
50 Power Cleans
35 STOH
35 T2B
20 GTOH
200 DUs

15min Time Cap

IMG_0318.JPG

IMG_0319.JPG